It’s a busy time of year…it’s the end of the semester for me
with my teaching and the boys’ hockey teams are in full swing with games,
practices, and tournaments. One thing
I’ve learned over the years is when I’m able to get a training session in I
need to make it count. I usually take
Sundays and plan my training sessions, plan our dinners, create my grocery
lists and schedule my training sessions in between everything. I always have a plan, but have learned to not
let a missed session ruin my day or my week.
I make sure that when I have the opportunity to swim, bike, run, or take
a yoga class I make it count. When the
day is over (the clock ticks 8pm) I move to the next day’s training sessions
and what may have been missed is gone.
There is no need to try “making” it up with double sessions.
Family….I want to be a role model for my boys. Through my actions I want them to believe
they are capable of anything if they are willing to be disciplined, work hard,
and make a few sacrifices. Through my
actions I want to teach them they should never ever count themselves short; to
never ever set the bar too low. They
need to first dream it, set a goal, create a plan, and then follow through day
after day. And remember boys…Don’t be a
Lance (a cheater).
My Kona room….walls are going up this week to create my Kona
room. Thank you Miller
Construction. Now off to Cosco for those
heaters.
Nutrition…It was my birthday a few weeks ago and my sister,
Donna, makes me a raspberry cheesecake for my birthday every year and it was
delicious! For me, I view food as fuel
for my next workout and recovery for my workout I just finished, but our world
is filled with amazing cooks and chefs and great food. There is always some space for a little
splurge. My A race…KONA…is still months
away. If I go too crazy with my eating
now it will definitely be a long road to Kona.
Training…My training is slowly coming back. Not yet where I would like it to be at this
point on the year, but I have time and I need to focus on what I can now. I will cut a ride/run/swim short or miss a
yoga class to spend an evening with Lee and the boys. When summer comes there won’t be any skipping
on training sessions.
Training in Kona…I get to spend 10 days at the end of May training
on course and then racing the 70.3 Hawaii IM.
There is an opportunity to attend a swim training camp at the end of
March. This is the advice I received
from a good friend who is planning on attending the camp…
I think when you're
chasing the dream of a lifetime, you go to any lengths. You have the money. I
have the money. I might not feel like I have it right now, but I'm remembering
Scott Jurek, how he risked everything for his dream. This is what it means for
me, today, to go to the edge: To consider this trip an investment in my future.
I'm doing it. Going for broke, Michelle. And you are too.
I think it's essential that I do it, and you too. Swimming is the area of your performance where you have the most room to grow. If you could become so comfortable swimming in the ocean and finding focal points, you could relax into the swim the way you relax in a pool lane.
I'm doing it. Going for broke, Michelle. And you are too.
I think it's essential that I do it, and you too. Swimming is the area of your performance where you have the most room to grow. If you could become so comfortable swimming in the ocean and finding focal points, you could relax into the swim the way you relax in a pool lane.
Well, I’m doing it…chasing my dream, going for broke. Kona open water swim camp end of March here I
come! GAME ON J
My title for this entry was Busy by Choice…what I mean by
that is I choose the lifestyle I want to live.
If anytime I thought I was too busy and didn’t have time for…
Family dinners
Saturday night family movie and pizza
Breakfast Friday mornings with Lee
Sunday mornings coffee and scones with Lee
Friday lunch dates with my boys
Visiting my parents on Tuesdays
and all the other activities and traditions we have as a family I would say No to whatever is causing me and family to be too busy. I’m living the life I want to live and don’t ever want to look back with regret or ask myself...”What if…” or say… “I wish I would have…”
There are too many people rushing through life just to make it to the next day. Put down the phone, get off the computer, and look at someone when they are talking and really listen to what they are saying. Life is too short to not enjoy all the moments.
Family dinners
Saturday night family movie and pizza
Breakfast Friday mornings with Lee
Sunday mornings coffee and scones with Lee
Friday lunch dates with my boys
Visiting my parents on Tuesdays
and all the other activities and traditions we have as a family I would say No to whatever is causing me and family to be too busy. I’m living the life I want to live and don’t ever want to look back with regret or ask myself...”What if…” or say… “I wish I would have…”
There are too many people rushing through life just to make it to the next day. Put down the phone, get off the computer, and look at someone when they are talking and really listen to what they are saying. Life is too short to not enjoy all the moments.
great post! I just shared on my blog and linked back to you!
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